Soma Chill (Beginners Class)
Relax, unwind and leave more centred than when you entered.
- 1 hr1 hour
- 15 British pounds£15
- Kingswood Golf Club
We are all living hectic lives, this class will help you relax, lengthen your body, focus your mind and unwind. By tapping into your nervous system through controlled breathing, slow movements, you will dissolve any 'fight or flight' feelings, and leave (and live) in a more mindful state of being. Suitable for all levels including newbies.
Please avoid cancelling less than 1 hour before your class. We appreciate your support and attendance!
Kingswood Golf Club Sandy Ln, Kingswood, Tadworth KT20 6NE, UK